Honey-Nut Chicken Stir-Fry

Recipe by Tammi McDonald

Prep Time: 5 Minutes Cook Time: 20 Minutes Total Time: 25 Minutes

In Roswell, Georgia, Tammi McDonald combines honey, ginger and orange juice in a delightful sauce for sliced carrots, celery and strips of tender chicken. She tops off her delicious stir-fry with chopped peanuts for a fun crunch.

Ingredients:

1 tablespoon cornstarch
3/4 cup orange juice
1/4 cup honey
3 tablespoons reduced-sodium soy sauce
1/4 teaspoon ground ginger
2 cups sliced celery
1.5 cups sliced carrots
4 teaspoons canola oil, divided
1 pound boneless, skinless chicken breasts, cut in 1/2-inch strips
1/4 cup coarsely chopped peanuts
2 cups Hot cooked rice

Directions:

In a small bowl, combine the first five ingredients until smooth; set aside. In a nonstick skillet or wok, stir-fry celery and carrots in 2 teaspoons oil until crisp-tender. Remove and keep warm. In the same skillet, stir-fry chicken in remaining oil until no longer pink.
Return vegetables to the pan. Stir orange juice mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Sprinkle with nuts. Serve over rice if desired.

Nutritional Guide
Number of Servings: 4
Calories per Serving: 0

		% Daily Value*

Total Fat	0 g	0%

Cholesterol	0 mg	0%

Sodium	0 mg	0%

Total Carbs	0 g	0%
Dietary Fiber	0 g	0%
Sugars	0 g

Protein	0 g

*Percent Daily Values are based on a 2,000 calorie diet.

Nutritional data from AllRecipes.com

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