Oyako Donburi

Oyako Donburi

Recipe by KIKUCHAN
Prep Time: 20 Minutes  Cook Time: 20 Minutes  Total Time: 40 Minutes
This is a popular (at least in Hawaii) Japanese dish which is often served at restaurants in individual bowls. Oyako means mother and child, hence the main ingredients, chicken and eggs.
Ingredients:
  • 1 tablespoon vegetable oil
  • 3/4 pound skinless, boneless chicken breast halves - cut into strips
  • 1/2 onion, thinly sliced
  • 1 cup chicken broth
  • 6 dried shiitake mushrooms, soaked until soft, then sliced into strips
  • 1 carrot, julienned
  • 2 tablespoons white sugar
  • 4 tablespoons soy sauce
  • 1/2 teaspoon salt
  • 1/2 cup chopped green onions
  • 5 eggs, beaten
Directions:
  1. Heat oil in a large skillet over medium-high heat. Saute chicken strips and onion until the chicken is cooked through, about 5 to 7 minutes. Drain off as much liquid as possible.
  2. Stir in the chicken broth, and simmer for 2 minutes. Add the mushrooms and carrot, and let simmer for a few minutes before stirring in the sugar, soy sauce and salt. Simmer for 3 more minutes. Sprinkle in half of the green onions, stirring gently. Pour beaten eggs over the chicken mixture, and simmer until the eggs are cooked through, about 10 minutes. Serve over Japanese sticky rice.
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Nutritional Guide
Number of Servings: 4
Calories per Serving: 282
  % Daily Value*
Total Fat 11 g 17%
Cholesterol 315 mg 105%
Sodium 1634 mg 68%
Total Carbs 16 g 5%
Dietary Fiber 1.7 g 7%
Sugars 9 g  
Protein 29.9 g  
*Percent Daily Values are based on a 2,000 calorie diet.
Nutritional data from AllRecipes.com
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