KJ's Mushroom Chicken

Recipe by Jerri
Prep Time: 15 Minutes  Cook Time: 30 Minutes  Total Time: 45 Minutes
A great company dish. I adapted this from a friend's New Orleans recipe. Serve over steamed rice or pasta. The 'KJ' is my son, who loves this!
Ingredients:
  • 1/2 cup butter
  • 8 skinless, boneless chicken breasts
  • salt and pepper to taste
  • 1/4 cup all-purpose flour
  • 2.5 cups chicken broth
  • 1/2 lemon, juiced
  • 1 pound fresh mushrooms, sliced
  • 1 (14 ounce) can artichoke hearts in water
  • 1 tablespoon Worcestershire sauce
Directions:
  1. In large skillet melt butter or margarine. Season chicken with salt and pepper to taste. Add chicken to skillet and brown on both sides. Remove from platter and keep warm in oven.
  2. Reduce heat under skillet to medium low. Add flour to pan drippings, stirring constantly for 2 minutes to form a roux that is golden brown. Stir in broth gradually; continue to stir until thickened. Stir in the lemon juice, mushrooms, artichoke hearts with liquid, and Worcestershire sauce. Let simmer for several minutes. Return chicken to skillet. Cover and simmer for another 20 minutes, spooning the sauce over the chicken occasionally.
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Nutritional Guide
Number of Servings: 8
Calories per Serving: 293
  % Daily Value*
Total Fat 13.4 g 21%
Cholesterol 101 mg 34%
Sodium 836 mg 35%
Total Carbs 11.6 g 4%
Dietary Fiber 2.7 g 11%
Sugars 1.5 g  
Protein 31.7 g  
*Percent Daily Values are based on a 2,000 calorie diet.
Nutritional data from AllRecipes.com
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